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Reflexology First Aid Toolkit
Introduction to the Class
Welcome and How to Get the Most Out of This Class (4:11)
Addressing Common Conditions
Allergies (4:25)
Common Cold (7:45)
Ear Ache (2:34)
Fevers (2:01)
Headaches: Foot Reflexology Points (5:55)
Headaches: Hand Reflexology Points (4:56)
Stomach Aches (4:24)
Toothaches (3:46)
Addressing Tension, Pain and Injuries
Back, Neck and Shoulder Pain (8:59)
Wrist and Elbow Pain (5:15)
Breaks, Falls and Injuries (10:40)
Eyestrain (4:22)
Addressing Emotional and Mental Issues
Anxiety (7:04)
Brain Fog (3:34)
Depression (5:17)
Insomnia (3:35)
Stress (4:35)
Overwhelm (4:45)
Conclusion and Resources
Resources
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Welcome and How to Get the Most Out of This Class
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