Easily Learn How to Use Hand Reflexology to Feel Better Now
Self-care to Reduce stress, Tension, Pain and Optimize Well-Being.
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This course is you if you would like to have a natural healing tool literally at your fingertips that you can use anytime, anywhere to reduce stress and tension.
Hand Reflexology has its roots in ancient energy healing practices and is believed to work through the energy pathways of the body. By activating the reflex points in the hands you can send healing messages to the entire body helping the body to come into balance and promote well-being.
This course is a comprehensive overview of hand reflexology with step by step close up demonstrations from a experienced practitioner with over 40 years experience in the art of Reflexology.
You will learn:
- How the hand mirrors the entire body through reflex points in the hands.
- Exactly where the reflex points are on your hands. You will learn anatomical landmarks for the points so they are easy to find.
- Precise techniques through demonstration so you can be sure to apply techniques accurately to get the best results.
- A complete hand reflexology session that you can easily give yourself.
- The tools to actively participate in your well-being.
- Special sessions that you can use to address back pain and tension, neck and shoulder tension, digestive distress, insomnia and general stress.
- How to give yourself a mini-stress break anytime of the day!
Your Instructor
My journey began as a dancer, movement therapist and reflexologist where I became fascinated by the body’s natural ability to express one's unique story and to heal on a deep level. Certified in reflexology in the early 1970s, I have trained thousands of students to become certified reflexologists and empowered countless others to use this powerful practice to improve their well-being. Alongside my expertise in reflexology, I hold a PhD in Clinical Somatic Psychology and possess certifications in Mind Body Coaching, Embodiment Coaching, and Somatic Experiencing for trauma resolution. My mission is to guide you in unlocking your body’s inherent wisdom and vibrant energy, offering transformative tools for healing and personal growth. Let's embark on a journey towards a life filled with balance, vitality, and limitless possibilities.
Course Curriculum
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StartIntroduction: Complete Hand Reflexology Self-Care Treatment (8:17)
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StartTreatment Part 1: Thumbs and Fingers (7:09)
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PreviewTreatment Part 2: The Spine (2:46)
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StartTreatment Part 3: The Thoracic Area (4:07)
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StartTreatment Part 4: The Organ Area (3:32)
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StartTreatment Part 5: Final Session - Arms, Legs, Hips, Reproductive Organs.d finish (3:33)