Heal Yourself with Foot Reflexology

Heal yourself and optimize well-being through a step by step comprehensive course based on the science and art of Foot Reflexology. Activate the healing wisdom of your body optimizing your health with a system that is literally at your fingertips.This course is suitable for anyone wanting to utilize a system of self-care and self-healing to optimize their well-being, alleviate tension and reduce stress.

Reflexology has a long history of credibility and efficacy in helping the body achieve a state of balance and well-being. It traces its roots back to ancient China and Egypt and is based on the theory that there are reflex points in the bottom of the feet that relate to each and every part of the body. You can access these reflex points activating a healing response through the energy zones of the body with specialized techniques that you will learn designed to reduce stress, tension and optimize overall health.

In this class you will learn a self-care and self-healing method that you can use to be proactive in your health care. You will learn through step by step close up demonstrations how to apply all the techniques, understand how reflexology works and what you can do to be more effective. You can practice right along with the instructor so that you understand proper technique and safe body mechanics. Your instructor has 40 years of experience teaching diverse groups of students and working one on one with clients. So, you are in good hands.

At the end of this course, you will be able to give yourself a complete self-healing session, mini-sessions for when time is short and have life long tools to take charge of your well-being.

Be proactive with your health with a system of healing that has no negative side effects and amazing proven benefits from ancient wisdom that spans thousands of years.